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BTU Calculator: What Size Air Conditioner or Heater for My Room?

Enter the room dimensions, choose cooling or heating and describe the insulation, sun and climate. The calculator estimates the capacity in BTU per hour and kilowatts and suggests the next standard unit size up.

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For cooling, each person above two adds about 600 BTU/h.

Includes the waste margin explained below. Check your product label for coverage and sizes.

How the BTU calculator works

A BTU (British thermal unit) per hour is the rate at which an air conditioner removes heat or a heater adds it; 12,000 BTU/h is the old refrigeration "ton" and equals 3.52 kW. For cooling a single room, the calculator reads the capacity straight from the floor-area bands of the US Energy Star room air conditioner chart, then applies the chart's own corrections for sunshine, occupants and cooking.

Cooling BTU/h = Energy Star band for (area in ft² × ceiling height ÷ 8 ft) × sun (±10%) + 600 × (people − 2) + 4,000 for a kitchen

The chart assumes 8 ft ceilings, so a taller room counts as proportionally more floor before the band is picked: a 300 ft² room with 10 ft ceilings is sized like 375 ft². A 380 ft² room with 8 ft ceilings and normal sun lands in the 350–400 ft² band and gets 9,000 BTU/h, exactly as in the chart. Shade takes off 10%, strong sun adds 10%, every regular occupant beyond two adds 600 BTU/h and a kitchen adds 4,000 BTU/h. Metric rooms are converted to square feet (1 m² = 10.764 ft²) for the lookup, and 1 BTU/h = 0.293 W. Beyond 2,500 ft² the chart stops and the calculator scales the last band linearly, which is only a placeholder for a real load calculation. For heating it uses 30 BTU/h per square foot (about 95 W/m²) for an average home in a moderate climate, scaled by ceiling height, down for good insulation or a mild winter and up for poor insulation or severe cold.

Worked example

A 5 m × 4 m bedroom with 2.5 m ceilings has 20 m², which is 215.3 ft². The 2.5 m ceiling is 2.5% higher than 8 ft, so the room counts as 220.7 ft², inside the 150–250 ft² band: 6,000 BTU/h. Large west-facing windows add 10% (6,600), and a third regular occupant adds 600, for 7,200 BTU/h, or 2.11 kW of cooling (about 106 W/m²). That is just over the 7,000 size, so the next standard unit is 8,000 BTU/h (2.3 kW). Used as a kitchen, the same room would need 11,200 BTU/h and a 12,000 BTU/h unit. Heating the same room, averagely insulated in a moderate climate, needs about 6,620 BTU/h, or 1.94 kW, which is roughly 97 W per square metre.

Room air conditioner sizing chart

Room areaCooling capacityIn kilowatts
100–150 ft² (9–14 m²)5,000 BTU/h1.5 kW
150–250 ft² (14–23 m²)6,000 BTU/h1.8 kW
250–300 ft² (23–28 m²)7,000 BTU/h2.1 kW
300–350 ft² (28–33 m²)8,000 BTU/h2.3 kW
350–400 ft² (33–37 m²)9,000 BTU/h2.6 kW
400–450 ft² (37–42 m²)10,000 BTU/h2.9 kW
450–550 ft² (42–51 m²)12,000 BTU/h3.5 kW
550–700 ft² (51–65 m²)14,000 BTU/h4.1 kW
700–1,000 ft² (65–93 m²)18,000 BTU/h5.3 kW
1,000–1,200 ft² (93–111 m²)21,000 BTU/h6.2 kW
1,200–1,400 ft² (111–130 m²)23,000 BTU/h6.7 kW
1,400–1,500 ft² (130–139 m²)24,000 BTU/h7.0 kW
1,500–2,000 ft² (139–186 m²)30,000 BTU/h8.8 kW
2,000–2,500 ft² (186–232 m²)34,000 BTU/h10.0 kW

The chart assumes 8 ft ceilings and normal sun; rooms under 100 ft² also get the smallest 5,000 BTU/h unit. For a kitchen, Energy Star adds 4,000 BTU/h because of the heat from cooking appliances.

Why the right size matters

  • Oversized air conditioners short-cycle. They cool the air quickly and switch off before removing moisture, leaving the room cold and clammy, and they wear out faster.
  • Undersized units run flat out. They never reach the set temperature on the hottest days and use more energy per degree of cooling.
  • Heat pumps lose capacity in the cold. Check the output at the lowest outdoor temperature in the data sheet, not only the nominal rating.
  • Whole-house systems need a proper load calculation. Rules of thumb suit a single room. For central systems, boilers or several rooms, ask an installer for a Manual J (North America) or EN 12831 (Europe) heat-load calculation.

Frequently asked questions

How many BTU do I need for a 12x12 room?

A 12 × 12 ft room is 144 ft², which falls in the Energy Star 100–150 ft² band: 5,000 BTU/h. If the room gets a lot of sun, add 10% (5,500), which calls for a 6,000 BTU/h unit.

How many BTU per square foot for air conditioning?

The Energy Star chart works out at roughly 20–30 BTU/h per ft² for typical single rooms with 8 ft ceilings (about 65–95 W/m²), dropping to around 15 BTU/h per ft² for very large open spaces.

How do I convert BTU/h to kW?

Multiply BTU/h by 0.000293. A 9,000 BTU/h air conditioner is about 2.6 kW, and a 12,000 BTU/h unit is 3.5 kW.

What size heater do I need for a 20 m² room?

In a moderately cold climate with average insulation, about 1.9 kW. A well-insulated room needs closer to 1.4 kW, a poorly insulated one in a cold region 3.5 kW or more.

Is a bigger air conditioner better?

No. A unit much larger than the load cools in short bursts, removes less humidity and cycles more, so choose the next standard size above the calculated figure.

Last reviewed: 2026-09-27 · How we calculate